Monday, May 7th, 2012
On a personal level, I’m very much in favor of people experimenting with nutritional support and intervention with a variety of physical and mental conditions. Professionally, I’m much more cautious about advising anyone else to try specific dietary changes to influence ADHD for example. Over the past five years, I’ve read a lot about the potential for fish oils to improve memory and concentration. There seems to be some decent evidence that warrants further research.
And, eating salmon and sardines a few times a week can’t hurt.